Wellness news to help keep your dog healthy through proper nutrition. Dog fostering and rescue resources. Blogs written and researched by Certified Canine Nutritionist Anita Chaplin
Monday, April 30, 2012
Sunday, April 29, 2012
Clean, Safe Home Environment
Keeping your house clean and keeping it safe, not only for yourself but for your furbabies too! I quit using harsh chemicals to clean years ago...products like Mr. Clean, Pine-sol, Lysol...those are offensive to my nose anymore! They're bad for your pets too! There are many 'green' products on the market today that are much better and safer. Green works has out many cleaners...I use them. Consider sprinkling baking soda in your toilet to clean it...it's mildly abrasive and cleans well. I also use essential oils for cleaning...and wow...the scent it leaves behind is so natural. If you have a Vitamin Shop store close to you, they carry some of the more popular oils...I use them on my kitchen counter tops...just drop about 4-5 drops around, wipe down with a paper towel. Peppermint, Lavender and in the winter Eucalyptus are a few of my favorites!
Saturday, April 28, 2012
Skin Problems (Dry/Itchy)
Does your dog suffer from dry skin? Although it is more common in the winter when humidity levels are low, dogs can have dry skin problems any time of the year. I have found that organic coconut oil is an excellent product to use, and it's extremely safe to use directly on your dog's skin. If your dog would lick it off, it wouldn't hurt him. Since coconut oil is a saturated fat, it is affected by air temperature. When it is cold, it tends to be solid, the warmer it is, the more liquid form it takes. Massage into your dogs skin one to two times a day, depending on the severity of the dryness.
Does your dog suffer from itchy skin? There are many reasons dogs scratch. Usually allergies (many different kinds) are the main cause. It could be a hot spot, a flea bite, lots of things. A good first step is to work internally; using a fish oil supplement. Products with Omega 3, 6 and 9 in it are good to help keep the coat moisturized from the inside out. These can be squeezed from the soft capsule onto your dog's food. Topically, aloe vera gel is very soothing and also not harmful to apply directly on your dog's skin. It can be used from the plant itself or you can purchase it in a vitamin or health food store. Aubrey Organics has a good product out that does not contain a bunch of added unnecessary stuff. I always look for the least amount of ingredients on a product, and an ingredient list that has words I can actually pronounce!
Calendula is also an excellent choice. I will be writing a separate blog on this in the near future. Remember, a healthy dog is a happy dog! Keep yours in top shape by catching skin problems early so it does not become a major issue.
Does your dog suffer from itchy skin? There are many reasons dogs scratch. Usually allergies (many different kinds) are the main cause. It could be a hot spot, a flea bite, lots of things. A good first step is to work internally; using a fish oil supplement. Products with Omega 3, 6 and 9 in it are good to help keep the coat moisturized from the inside out. These can be squeezed from the soft capsule onto your dog's food. Topically, aloe vera gel is very soothing and also not harmful to apply directly on your dog's skin. It can be used from the plant itself or you can purchase it in a vitamin or health food store. Aubrey Organics has a good product out that does not contain a bunch of added unnecessary stuff. I always look for the least amount of ingredients on a product, and an ingredient list that has words I can actually pronounce!
Calendula is also an excellent choice. I will be writing a separate blog on this in the near future. Remember, a healthy dog is a happy dog! Keep yours in top shape by catching skin problems early so it does not become a major issue.
Friday, April 27, 2012
Considerations For Feeding Your Dog
In answer to Sherry in Georgia….
There are many things to consider when you begin cooking for your dogs. Going beyond the point of just kibble is a big step. You’ll want to make sure you introduce your dog slowly, and with smaller portions when you first begin, allowing their systems to adjust to new foods. I foster off and on for dog rescue, so I’ve had quite a few dogs in our home for over a four year period now, which is great. That enables me to introduce this whole new world of balance and variety into their lives. I actually feel sorry for the dogs once they leave my house to be adopted, because I realize most likely they will not get fed somewhere else like they did here in our household!
Dog food packaging usually gives you guidelines as to how much kibble to feed your dog. A small dog (under 10#), about 1 cup of kibble a day, a medium dog (around 40#), about 2 cups of kibble a day, a large dog (around 60#), about 3 cups of kibble a day, and for a dog over 70#, about 5 cups of kibble a day. Check package guidelines and allow this to be your starting point. You don’t want to overfeed your dog when you add other foods in…you make an allowance for that and adjust the amount of kibble down to the above mentioned measurements in combination with the additional food.
I am an advocate of what I call ‘high end’ dog kibble. The better quality dog foods. I don’t buy my kibble at the grocery store. I buy from the pet store where the variety of the better brands are available. I particularly like Innova, Blue Buffalo, Castor & Pollux brands (and several others). Yes, they cost more, but they are much better for your dog, as the ingredients are of better quality. Meats top the ingredient list instead of grains and what I dub ‘mystery’ ingredients (I.e. ‘animal digest’, ‘meat by-products’ - what animal source is that from?) Keep in mind, if you are going to be supplementing your dog’s diet with additional foods, you will use less kibble, so it’ll last longer…so you can spend a bit more to get a good ‘base’ for your dog’s diet.
Other things to consider when feeding your dog are: age, current weight (is your dog at a healthy weight, overweight, underweight?), activity level (couch potato, moderately active, high strung athletic getting about 30-45 minutes of actual ‘exercise’ every day?). That also will determine according to the above listed guidelines whether you need to increase or decrease the total amount. How often do you feed your dog? I feed mine twice a day, in the morning when I fix breakfast and in the evening after I get home from work. Some people only feed their dog once a day, some three times a day. That tells you how you need to divvy out the amount at each feeding.
I buy as much in organic as I can afford. For me and for my dogs. I purchase hormone free/antibiotic free meats (occasionally I buy organic meat), organic fruits and vegetables, and dairy. I do have a few recipes that are fairly easy that I will share below, but most of the meals just contain a combination of a meat, vegetable and kibble. Meats: round steak, salmon, chicken breast/thighs, ground chicken/turkey, beef liver, occasionally pot roast, and very rarely they get shrimp. (Note: I sprinkle dried parsley over most meats I serve my dogs…very good herb for them!) Vegetables: Broccoli, carrots, winter squash, green pepper and green beans are some of their favorites. (Note: with veges, cut small so your dog can digest them easier) Fruits: bananas, apples, applesauce (plain, no sugar), peaches, blueberries, watermelon and cantaloupe. Dairy: cottage cheese (organic, when I can get it) and always organic on milk (whole, I don’t buy reduced fat varieties), whole plain yogurt and kefir, and organic cheese and eggs. If I’m cooking them something that requires oil, I only use organic extra virgin olive oil. It is a highly digestible fat that gives satiety in the diet. I do not suggest corn, as many dogs have an allergy to it, and it does not digest well. And never give your dog a corn cob to eat…that can pose a dangerous health risk.
I’ve managed to put together a fairly consistent routine with feeding. Monday morning is egg morning, over easy…doggies love the runny yolk. (Note: do not feed raw eggs to your dog) I cook it, then break it up with a fork. Thursday morning is oatmeal morning (check my blog for this post), and Sunday morning is scrambled egg morning. Dogs are blessed in that cholesterol is not an issue for them like it is humans. In the wild, dogs and wolves consume high amounts of cholesterol, due to the amount of meat in their natural diets.
Here are a few recipes my dogs enjoy: Apple Cinnamon Yogurt: Peel and core an (organic) apple, and grate into a bowl. Sprinkle with cinnamon (very good spice for dogs), mix in organic plain yogurt. Very yummy for breakfast. You can even add some coconut into it (just soak in water to allow it to get moisture). Banana Peanut Butter Delight: Mash a ripe banana in a bowl. Stir in 1 to 2 tablespoons of peanut butter (organic or natural is best)…mix in plain (organic) yogurt. Doggie Salmon Patties: Drain a large can of salmon, (set juice aside), add ½ to ¾ cup organic quick oats, one organic egg, and 1 to 2 teaspoons dried organic parsley. You will need to add some of the juice you drained back into the mixture so it isn’t dry. Any remaining juice can be drizzled over the patties before serving. Mix ingredients together, form into patties, and fry in a skillet using organic extra virgin olive oil. Cook both sides until browned.
It’s fun to experiment with different food combinations. I tend to feed fruits and yogurt in the morning and vegetables in the evening. Most likely what you will find is your dog won’t eat certain foods the first time. I have experienced that. Most of my dogs didn’t like bananas the first time around. Don’t give up. Keep trying. My dogs act like they’re crazy while I’m fixing their meals, just in anticipation of what‘s to come! It doesn’t take long for new dogs at our house to figure out the food at the ‘Chaplin Doggie Diner’ is really yummy! Thanks for your question, Sherry. I hope this helps. Let me know if I can answer any other questions for you. Check my previous blogs as I mention many other tips for adding food and supplements to your doggie meals.
There are many things to consider when you begin cooking for your dogs. Going beyond the point of just kibble is a big step. You’ll want to make sure you introduce your dog slowly, and with smaller portions when you first begin, allowing their systems to adjust to new foods. I foster off and on for dog rescue, so I’ve had quite a few dogs in our home for over a four year period now, which is great. That enables me to introduce this whole new world of balance and variety into their lives. I actually feel sorry for the dogs once they leave my house to be adopted, because I realize most likely they will not get fed somewhere else like they did here in our household!
Dog food packaging usually gives you guidelines as to how much kibble to feed your dog. A small dog (under 10#), about 1 cup of kibble a day, a medium dog (around 40#), about 2 cups of kibble a day, a large dog (around 60#), about 3 cups of kibble a day, and for a dog over 70#, about 5 cups of kibble a day. Check package guidelines and allow this to be your starting point. You don’t want to overfeed your dog when you add other foods in…you make an allowance for that and adjust the amount of kibble down to the above mentioned measurements in combination with the additional food.
I am an advocate of what I call ‘high end’ dog kibble. The better quality dog foods. I don’t buy my kibble at the grocery store. I buy from the pet store where the variety of the better brands are available. I particularly like Innova, Blue Buffalo, Castor & Pollux brands (and several others). Yes, they cost more, but they are much better for your dog, as the ingredients are of better quality. Meats top the ingredient list instead of grains and what I dub ‘mystery’ ingredients (I.e. ‘animal digest’, ‘meat by-products’ - what animal source is that from?) Keep in mind, if you are going to be supplementing your dog’s diet with additional foods, you will use less kibble, so it’ll last longer…so you can spend a bit more to get a good ‘base’ for your dog’s diet.
Other things to consider when feeding your dog are: age, current weight (is your dog at a healthy weight, overweight, underweight?), activity level (couch potato, moderately active, high strung athletic getting about 30-45 minutes of actual ‘exercise’ every day?). That also will determine according to the above listed guidelines whether you need to increase or decrease the total amount. How often do you feed your dog? I feed mine twice a day, in the morning when I fix breakfast and in the evening after I get home from work. Some people only feed their dog once a day, some three times a day. That tells you how you need to divvy out the amount at each feeding.
I buy as much in organic as I can afford. For me and for my dogs. I purchase hormone free/antibiotic free meats (occasionally I buy organic meat), organic fruits and vegetables, and dairy. I do have a few recipes that are fairly easy that I will share below, but most of the meals just contain a combination of a meat, vegetable and kibble. Meats: round steak, salmon, chicken breast/thighs, ground chicken/turkey, beef liver, occasionally pot roast, and very rarely they get shrimp. (Note: I sprinkle dried parsley over most meats I serve my dogs…very good herb for them!) Vegetables: Broccoli, carrots, winter squash, green pepper and green beans are some of their favorites. (Note: with veges, cut small so your dog can digest them easier) Fruits: bananas, apples, applesauce (plain, no sugar), peaches, blueberries, watermelon and cantaloupe. Dairy: cottage cheese (organic, when I can get it) and always organic on milk (whole, I don’t buy reduced fat varieties), whole plain yogurt and kefir, and organic cheese and eggs. If I’m cooking them something that requires oil, I only use organic extra virgin olive oil. It is a highly digestible fat that gives satiety in the diet. I do not suggest corn, as many dogs have an allergy to it, and it does not digest well. And never give your dog a corn cob to eat…that can pose a dangerous health risk.
I’ve managed to put together a fairly consistent routine with feeding. Monday morning is egg morning, over easy…doggies love the runny yolk. (Note: do not feed raw eggs to your dog) I cook it, then break it up with a fork. Thursday morning is oatmeal morning (check my blog for this post), and Sunday morning is scrambled egg morning. Dogs are blessed in that cholesterol is not an issue for them like it is humans. In the wild, dogs and wolves consume high amounts of cholesterol, due to the amount of meat in their natural diets.
Here are a few recipes my dogs enjoy: Apple Cinnamon Yogurt: Peel and core an (organic) apple, and grate into a bowl. Sprinkle with cinnamon (very good spice for dogs), mix in organic plain yogurt. Very yummy for breakfast. You can even add some coconut into it (just soak in water to allow it to get moisture). Banana Peanut Butter Delight: Mash a ripe banana in a bowl. Stir in 1 to 2 tablespoons of peanut butter (organic or natural is best)…mix in plain (organic) yogurt. Doggie Salmon Patties: Drain a large can of salmon, (set juice aside), add ½ to ¾ cup organic quick oats, one organic egg, and 1 to 2 teaspoons dried organic parsley. You will need to add some of the juice you drained back into the mixture so it isn’t dry. Any remaining juice can be drizzled over the patties before serving. Mix ingredients together, form into patties, and fry in a skillet using organic extra virgin olive oil. Cook both sides until browned.
It’s fun to experiment with different food combinations. I tend to feed fruits and yogurt in the morning and vegetables in the evening. Most likely what you will find is your dog won’t eat certain foods the first time. I have experienced that. Most of my dogs didn’t like bananas the first time around. Don’t give up. Keep trying. My dogs act like they’re crazy while I’m fixing their meals, just in anticipation of what‘s to come! It doesn’t take long for new dogs at our house to figure out the food at the ‘Chaplin Doggie Diner’ is really yummy! Thanks for your question, Sherry. I hope this helps. Let me know if I can answer any other questions for you. Check my previous blogs as I mention many other tips for adding food and supplements to your doggie meals.
Help Feed Shelter Animals
Want to help feed shelter animals for free? Go to www.freekibble.com and play the different trivia game they have each day...whether you get the answer right or not, they will donate 10 pieces of kibble to an animal shelter....and I ain't talkin' Kibbles 'n Bits...I'm talkin' about good kibble...Halo brand, which is a holistic food...check out their website (Google Halo Dog Food) and look at the ingredient list...you might want to eat it yourself! (tee hee hee!) With all the millions of people playing everyday, just think how quickly those 10 pieces of kibble add up to help animal shelters! Check it out...and give your furbabies another hug and kiss! ♥
Raw milk...also referred to as 'pet milk'....if you are fortunate enough to live close enough to a local diary farmer, check with them, and see if they have it available...I purchased some and gave it to my furids...they LOVED it...and it's very good for them! We have an organic dairy farmer out in Greenfield, and that's where I purchased mine (p.s., it's good for people too...but don't tell them you're going to drink it!)
Thursday, April 26, 2012
Making Decisions
As adults we make hundreds of decisions every day...some more important than others. From what to eat, what to wear, where to go, etc. As a pet owner, we have that responsibility for our furry companions, as this is not something they are capable of doing on their own. When issues arise, it is important that we be as informed as possible about the situation, ask questions and seek options, and second opinions when necessary. We need to be making the best possible decisions for them as we can....these are our babies...family! By being infomed and knowledgeable we can be more in charge of a situation. We'd do it for ourselves and our young children, we need to do it for our pets because they cannot speak for themselves. Understandably, emergencies can arise that catch us off guard. I'm not real fond of having to make split second decisions on something that I'm not familiar with. And when it's not a life or death situation, I like to be able to step back and do research.
Know what's in the food your feeding your dog. Did you read the label? What are the ingredients?
Don't allow your dog to be given unnecessary prescription drugs. There are times when there are no other options, but again, if it's not a life or death situation, my answer is, 'there's got to be an herb for that'. If you know you have a certain issue, read all you can about it from reliable sources. Most veterinarians (and some specialists) are not familiar with natural and herbal remedies. And the majority have little teaching on nutrition, and what they did learn in vet school was most likely presented by a prescription dog food company.
Be an advocate for your faithful friend. Get to know your dog well enough that you know what's normal, so that you will know what's abnormal . Be your dog's advocate for their health, nutrition and well-being. It is a daily necessity - their lives are depending on it!
Know what's in the food your feeding your dog. Did you read the label? What are the ingredients?
Don't allow your dog to be given unnecessary prescription drugs. There are times when there are no other options, but again, if it's not a life or death situation, my answer is, 'there's got to be an herb for that'. If you know you have a certain issue, read all you can about it from reliable sources. Most veterinarians (and some specialists) are not familiar with natural and herbal remedies. And the majority have little teaching on nutrition, and what they did learn in vet school was most likely presented by a prescription dog food company.
Be an advocate for your faithful friend. Get to know your dog well enough that you know what's normal, so that you will know what's abnormal . Be your dog's advocate for their health, nutrition and well-being. It is a daily necessity - their lives are depending on it!
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